Nature's Way Holistic Counseling offers clinical mental health counseling with the addition of a health and wellness framework that connects the body, mind, and spirit. We believe in the term "holistic" counseling because our minds are not independent of all other aspects of life, but rather, are deeply intertwined. Mental health is dependent upon the complex, interconnected factors of life, including the food we eat, the environment in which we live, and the content we consume. Although some counseling services address these topics on some level, there is a gap in the field of practitioners offering such a comprehensive evaluation and approach. Nature's Way uses a combination of research driven techniques and traditional clinical counseling theories as well as complementary interventions that address nutritional psychology, diet, exercise, environment, breath, toxins, movement, meditation, nature, and more based on the unique needs of the individual client.